Is Bilash Korma Mild And Creamy Vegan?


Ingredients
Water, Single Cream (5%) (milk), Sugar, Desiccated Coconut (4%), Creamed Coconut (4%), Modified Maize Starch, Rapeseed Oil, Double Cream (2.5%) (milk), Concentrated Tomato Pur�e, Ground Spices (1%)(cumin, Fennel, Coriander, Turmeric, Star Anise, Cardamom), Dried Onion, Ginger Pur�e, Salt, Garlic Pur�e, Acid: Lactic Acid; Concentrated Lemon Juice, Coriander Leaf. May Also Contain Peanuts And Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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