Is BILL BATEMAN'S, BBQ SAUCE Low FODMAP?
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Ingredients
KETCHUP (WATER, TOMATO CONCENTRATE CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER AND NATURAL FLAVORING), HONEY, SCOTTS SAUCE(VINEGAR, SALT, PEPPERS AND SPICES), BROWN SUGAR, STEAK SAUCE (TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MALT VINEGAR, DISTILLED VINEGAR, SALT, SPICES, APPLE JUICE, CONCENTRATE, SOYBEAN OIL, TURMERIC, DEHYDRATED ONION XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE PRESERVATIVES]. DEHYDRATED GARLIC, CARAMEL COLOR], GARLIC (GARLIC WATER), BUTTER (PASTEURIZED CREAM, SALT), CIDER VINEGAR, GREEN ONION, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.