Is Bio Cheese Cream Cheese Original 150g (cold) Low FODMAP?
Description
Mild, gently tangy flavor and smooth, creamy cold texture that spreads easily. Commonly used on bagels, in sandwiches, as a baking component, or blended into savory dips. Customer reviews commonly cite consistent creaminess, practical chilled packaging, reliable spreadability, and predictable, uncomplicated taste across multiple purchases over time and batches regularly.
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Description
Mild, gently tangy flavor and smooth, creamy cold texture that spreads easily. Commonly used on bagels, in sandwiches, as a baking component, or blended into savory dips. Customer reviews commonly cite consistent creaminess, practical chilled packaging, reliable spreadability, and predictable, uncomplicated taste across multiple purchases over time and batches regularly.
Ingredients
Water, Coconut Oil, Non-hydrogenated, Starch, Sunflower Kernel Grounded, Sea Salt, Thickener: Cellulose, Acidity Regulator: Lactic Acid (Non-dairy), Vegan Flavours, Olive Extract, Colour: B-carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.