Is Bio Cheese Dairy Free Cheddar Flavour Mild Salami And Crackers Low FODMAP?
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Ingredients
Bio Cheese Cheddar Block (48%) [water, Coconut Oil (21%) [non-hydrogenated], Starch, Modified Starch (e1404, E1450), Sea Salt, Vegan Cheddar Flavours, Olive Extract, Colour: B-carotene]. Meliora Plant-based Salami (36%) [water, Plant Protein (soy, Pea), Vegetable Fat (canola, Coconut), Thickeners (407, 425), Salt, Spices & Spice Extracts (160c), Vegan Flavours, Dehydrated Vegetables, Acidity Regulator (330, 300), Vegan Smoke Flavours, Dextrose, Red Rice Flour, Herb Extract]. Organic Brown Rice Cracker (17%) [organic Jasmine Brown Rice, Organic Sunflower Oil, Natural Sea Salt]. Contains Soy. Made In A Facility That Also Handles Gluten, Sesame And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cheese · Block