Is BIO ENZYME - 100 CHEW TABS Low FODMAP?
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Ingredients
Papaya (Carica Papaya), Fruit, Papain (From Carica Papaya Fruit), Bromelain (From Ananas Comosus/bracteatus Fruit), Amylase (From Aspergillus Oryzae), Pepsin (From Porcine Stomach), Pancrelipase (From Porcine Pancreas), Yielding: 200 Usp Protease Units/ 200 Usp Amylase Units/ 48 Usp Lipase Units, Dextrose, Fructose, Stearic Acid, Magnesium Stearate, Silica, Peppermint Oil, Powdered Cellulose, Sodium Copper Chlorophyllincontains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.