Is Bio-K Kidz Plus Strawberry Fermented Milk Dairy Free?

Ingredients

Water, Organic Evaporated Cane Juice, Skim Milk Powder, Modified Milk, Gdl (Fermented Glucose), Natural Flavours (Strawberry), Active Cultures Of L, Acidophilus Cl1285a (R), L, Rhamnosus Clr2a (R), L, Casei Lbc80ra (R), Organic Fruit And Vegetable Extract, Stevia Organic Extract, Vitamin D3, Made With Vitamin D Fortified Skim Milk Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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