Is BIO & Me Apple And Cinnamon Gut - Loving Porridge Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oats (60%), Seeds (sunflower, Chia (salvia Hispanica), Brown Linseed) Chicory Root Fibre, Dates, Ground Almonds, Apple (4%), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Cinnamon (1%). Contains Oats, Including Cereals Containing Gluten. Produced In A Facility That Also Handles Other Nuts, Peanuts, Soy And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Breakfast Item · Granule, Dried