Is Bio & Me Berry Burst Granola Low FODMAP?
Description
Berry-forward flavor balances sweet and tart notes, featuring crunchy clusters and occasional chewy bits for varied, layered texture. Commonly used atop yogurt, smoothie bowls, or with milk, and eaten as a dry snack or dessert topping. Customer reviews frequently mention flavorful berry notes, satisfying crunch, and versatile everyday use occasions.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Berry-forward flavor balances sweet and tart notes, featuring crunchy clusters and occasional chewy bits for varied, layered texture. Commonly used atop yogurt, smoothie bowls, or with milk, and eaten as a dry snack or dessert topping. Customer reviews frequently mention flavorful berry notes, satisfying crunch, and versatile everyday use occasions.
Ingredients
Energy, Protein, Fat, Carbohydrates, Sodium, Salt, Gluten Free Wholegrain Oats (58%), Chicory Root Fibre, Dates, Seeds (6%) (sunflower, Pumpkin, Brown Linseed), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Cashew Nuts, Quinoa, Freeze Dried Berries (2%) (blackcurrant, Cherry, Strawberry), Dried Beetroot, Beetroot And Carrot Extract, Natural Flavourings. Contains: Cashew Nuts, Oats. May Contain Traces Of Other Nuts.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.