Is Bio & Me Berry Burst Granola Gluten Free?
Description
Berry-forward flavor balances sweet and tart notes, featuring crunchy clusters and occasional chewy bits for varied, layered texture. Commonly used atop yogurt, smoothie bowls, or with milk, and eaten as a dry snack or dessert topping. Customer reviews frequently mention flavorful berry notes, satisfying crunch, and versatile everyday use occasions.
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Description
Berry-forward flavor balances sweet and tart notes, featuring crunchy clusters and occasional chewy bits for varied, layered texture. Commonly used atop yogurt, smoothie bowls, or with milk, and eaten as a dry snack or dessert topping. Customer reviews frequently mention flavorful berry notes, satisfying crunch, and versatile everyday use occasions.
Ingredients
Energy, Protein, Fat, Carbohydrates, Sodium, Salt, Gluten Free Wholegrain Oats (58%), Chicory Root Fibre, Dates, Seeds (6%) (sunflower, Pumpkin, Brown Linseed), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Cashew Nuts, Quinoa, Freeze Dried Berries (2%) (blackcurrant, Cherry, Strawberry), Dried Beetroot, Beetroot And Carrot Extract, Natural Flavourings. Contains: Cashew Nuts, Oats. May Contain Traces Of Other Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.