Is Bio & Me Berry Burst Granola Vegan?
Description
Berry-forward flavor balances sweet and tart notes, featuring crunchy clusters and occasional chewy bits for varied, layered texture. Commonly used atop yogurt, smoothie bowls, or with milk, and eaten as a dry snack or dessert topping. Customer reviews frequently mention flavorful berry notes, satisfying crunch, and versatile everyday use occasions.
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Description
Berry-forward flavor balances sweet and tart notes, featuring crunchy clusters and occasional chewy bits for varied, layered texture. Commonly used atop yogurt, smoothie bowls, or with milk, and eaten as a dry snack or dessert topping. Customer reviews frequently mention flavorful berry notes, satisfying crunch, and versatile everyday use occasions.
Ingredients
Energy, Protein, Fat, Carbohydrates, Sodium, Salt, Gluten Free Wholegrain Oats (58%), Chicory Root Fibre, Dates, Seeds (6%) (sunflower, Pumpkin, Brown Linseed), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Cashew Nuts, Quinoa, Freeze Dried Berries (2%) (blackcurrant, Cherry, Strawberry), Dried Beetroot, Beetroot And Carrot Extract, Natural Flavourings. Contains: Cashew Nuts, Oats. May Contain Traces Of Other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.