Is Bio & Me Granola Fruit & Nut Alpha-Gal?


Ingredients
Gluten-free Wholegrain Oats (50%), Dried Fruit (7%) (dates, Currants), Seeds (9%) (sunflower, Pumpkin, Brown Linseed, Golden Linseed), Chicory Root Fibre, Soya Protein Crisps (isolated Soya Protein), Nuts (4%) (almonds, Cashew Nuts), Extra Virgin Olive Oil, Quinoa, Dried Carrot, Freeze-dried Mango (0.5%), Natural Flavouring. Contains Almonds, Cashew Nut, Soya. Produced in a facility that handles other Tree Nuts, Peanuts, Sesame, Milk and Egg.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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