Is Bio & Me Nice and Nutty Gluten Free Porridge Dairy Free?
Description
Lightly nutty flavor with a warm, creamy texture when cooked; some reviewers note a gentle graininess. Commonly prepared as a quick hot breakfast, often combined with toppings or liquids, or used as a base for porridge bowls. Reviewers mention consistent cooking time and convenient packaging, and mild sweetness overall too.
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Description
Lightly nutty flavor with a warm, creamy texture when cooked; some reviewers note a gentle graininess. Commonly prepared as a quick hot breakfast, often combined with toppings or liquids, or used as a base for porridge bowls. Reviewers mention consistent cooking time and convenient packaging, and mild sweetness overall too.
Ingredients
Gluten Free Wholegrain Oats (53%), Dates, Coconut Milk Powder, Seeds (Sunflower, Brown Linseed, Pumpkin), Ground Nuts (5%) (Almonds, Hazelnuts), Chicory Root Fibre, Dried Carrot, Quinoa Flakes. Contains Almonds, Oats, Hazelnuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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