Yes! The manufacturer claims that this product is gluten free.

Is Bio & Me Nice & Nutty Gluten Free Porridge 58g Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Lightly nutty flavor with a warm, creamy texture when cooked; some reviewers note a gentle graininess. Commonly prepared as a quick hot breakfast, often combined with toppings or liquids, or used as a base for porridge bowls. Reviewers mention consistent cooking time and convenient packaging, and mild sweetness overall too.

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Ingredients

Gluten Free Wholegrain Oats (56%), Dates, Coconut Milk Powder, Seeds (Sunflower, Brown Linseed, Pumpkin), Ground Nuts (5%) ( Almonds , Hazelnuts ), Dried Carrot, Quinoa Flakes, Natural Calcium from Seaweed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bio & Me Nice & Nutty Gluten Free Porridge 58g is available at 1 retailer

Tesco

About this product

Grain · Dried

Flavor
NuttyFruitySweet
Texture
GrainyChunky
Commonly used for
BreakfastMeal Prep
Gluten Free? Bio & Me Nice & Nutty Gluten Free Porridge 58g | Spoonful