Bio & Me Seed and Nut Gluten Free Granola

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Diet Compatibility

Alpha-Gal Friendly
This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Dairy Free
Yes! The manufacturer claims that this product is dairy free.
GERD Friendly
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Gluten Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
No. This product is not oat free as it lists 2 ingredients that contain oat.
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Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Gluten Free Wholegrain Oats (37%), Banana, Seeds (11%) (sunflower, Pumpkin, Brown Linseed, Hemp, Chia (salvia Hispanica), Dates, Puffed Sorghum, Extra Virgin Olive Oil, Walnuts (4%), Dried Carrot, Buckwheat Flakes, Milled Flakes, Quinoa, Puffed Lentils, Natural Flavouring. Contains Oats, Walnuts. May Contain Traces Of Other Nuts.

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Bio & Me Seed and Nut Gluten Free Granola Ingredients | Spoonful