Is Bio & Me Super Berry Oat Bar Gluten Free?
Description
Fruity, mildly tart flavor with a chewy, slightly coarse texture makes this bar a portable snack often eaten for breakfast, between meals, or during outdoor activities. Reviewers commonly note consistent packaging and portability, praising convenient size while some mention uneven flavor and occasional dryness or excessive sweetness in some batches.
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Description
Fruity, mildly tart flavor with a chewy, slightly coarse texture makes this bar a portable snack often eaten for breakfast, between meals, or during outdoor activities. Reviewers commonly note consistent packaging and portability, praising convenient size while some mention uneven flavor and occasional dryness or excessive sweetness in some batches.
Ingredients
Gluten Free Wholegrain Oats (44%), Dates, Chicory Root Fibre, Extra Virgin Olive Oil, Almond Butter, Seeds (3%) (pumpkin, Sunflower), Almonds, Freeze Dried Berries (2%) (strawberry, Raspberry), Dried Carrot, Seaweed (providing Natural Calcium), Currants, Beetroot And Carrot Extract, Natural Flavourings. Contains Oats, Almonds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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