Is Bio & Me Super Berry Oat Bar Vegan?
Description
Fruity, mildly tart flavor with a chewy, slightly coarse texture makes this bar a portable snack often eaten for breakfast, between meals, or during outdoor activities. Reviewers commonly note consistent packaging and portability, praising convenient size while some mention uneven flavor and occasional dryness or excessive sweetness in some batches.
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Description
Fruity, mildly tart flavor with a chewy, slightly coarse texture makes this bar a portable snack often eaten for breakfast, between meals, or during outdoor activities. Reviewers commonly note consistent packaging and portability, praising convenient size while some mention uneven flavor and occasional dryness or excessive sweetness in some batches.
Ingredients
Gluten Free Wholegrain Oats (44%), Dates, Chicory Root Fibre, Extra Virgin Olive Oil, Almond Butter, Seeds (3%) (pumpkin, Sunflower), Almonds, Freeze Dried Berries (2%) (strawberry, Raspberry), Dried Carrot, Seaweed (providing Natural Calcium), Currants, Beetroot And Carrot Extract, Natural Flavourings. Contains Oats, Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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