Is Bioglan VitaGummies for Adults, Womens Multivitamins Vegetarian?

Ingredients

Glucose Syrup, Sugar, Dextrose, Thickener (Pectin), L-Ascorbic Acid, Pyridoxine Hydrochloride, Pteroylmonoglutamic Acid, Potassium Iodide, Ergocalciferol, Cyanocobalamin, Zinc Citrate, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Orange Flavouring, Nicotinamide, DL-Alpha-Tocopheryl Acetate, Blueberry Flavouring, Lemon Flavouring, Vegetable Oils (Palm, Coconut), Glazing Agent (Carnauba Wax), Colours (Sulphite Ammonia Caramel Beta-Carotene, Purple Carrot Juice Concentrate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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