Is RITZ Hint of Salt Crackers, Snacks for Kids and Adults, Lunch Snacks, 13.7 oz Vegetarian?
Description
Lightly salted, thin round crackers deliver a crisp, flaky texture and a mild savory flavor reviewers cite as less salty than regular varieties. Commonly used for cheese, spreads, soups, snacks, and lunchboxes, people note consistent crunch, convenient portion size, and reliability for casual snacking or entertaining across ages and settings.
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Description
Lightly salted, thin round crackers deliver a crisp, flaky texture and a mild savory flavor reviewers cite as less salty than regular varieties. Commonly used for cheese, spreads, soups, snacks, and lunchboxes, people note consistent crunch, convenient portion size, and reliability for casual snacking or entertaining across ages and settings.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Sugar, High Fructose Corn Syrup, Leavening (Calcium Phosphate, Potassium Carbonate, Potassium Bicarbonate), Salt, Soy Lecithin, Malted Barley Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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