Is RITZ Original Crackers, Snacks for Kids and Adults, Lunch Snacks, 10.3 oz Vegetarian?
Description
Light, flaky round crackers offer a mild, savory flavor and crisp, tender texture; people commonly eat them plain, with cheese or spreads, as a soup accompaniment, or packed for lunches and snacks. Reviewers often note dependable taste, versatility, occasional broken pieces in bags, and consistent availability in stores and portability.
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Description
Light, flaky round crackers offer a mild, savory flavor and crisp, tender texture; people commonly eat them plain, with cheese or spreads, as a soup accompaniment, or packed for lunches and snacks. Reviewers often note dependable taste, versatility, occasional broken pieces in bags, and consistent availability in stores and portability.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Sugar, Salt, Leavening (Baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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