Is BIOJOINT (NATURAL FLAVOUR) - 200G Low FODMAP?

Ingredients

Methylsulfonylmethane (Msm), Glucosamine Sulfate 2Kci (Shrimp Exoskeleton), Vitamin C (Ascorbic Acid, Calcium Ascorbate), Chondroitin Sulfate (Bovine Cartilage), Bromelain (Ananas Comosus, Stem), Glucosamine Hydrochloride (Shrimp Exoskeleton), Boswellia Serrata (Boswellia), Standardized To 65% Boswellic Acid, Vitis Vinifera (Grape Seed Extract 120:1), Equivalent To 120Grape Seed Standardized To 95% Proanthocyanidins, Manganese (Citrate), Vitamin D (Cholecalciferol), Certified Organic Seed Cake Defatted Meal (Flax, Sunflower, Sesame), Silicon Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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