Is Bio&Me Original Gut-Loving Prebiotic Yoghurt Vegan?

Description
Mildly tangy and slightly sweet, the yoghurt has a smooth, creamy consistency with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, blended into smoothies, or as a snack. Reviews frequently note consistent texture, pleasant flavor, versatile use in everyday meals and packaging appeal.

Description
Mildly tangy and slightly sweet, the yoghurt has a smooth, creamy consistency with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, blended into smoothies, or as a snack. Reviews frequently note consistent texture, pleasant flavor, versatile use in everyday meals and packaging appeal.
Ingredients
Yoghurt (Milk) Fermented with 18 Different Live and Active Cultures, Chicory Root Fibre
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


