Is Bio&Me Kefir Yoghurt Vanilla 350g Low FODMAP?
Description
Mild vanilla flavor with moderate sweetness and a smooth, creamy, spoonable texture. Commonly eaten plain, paired with granola or fruit, stirred into smoothies, or used as a dessert base. Customer comments often note consistent texture and vanilla taste, with occasional remarks about sweetness level, packaging, and price, availability and value.
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Description
Mild vanilla flavor with moderate sweetness and a smooth, creamy, spoonable texture. Commonly eaten plain, paired with granola or fruit, stirred into smoothies, or used as a dessert base. Customer comments often note consistent texture and vanilla taste, with occasional remarks about sweetness level, packaging, and price, availability and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yoghurt ( Milk ), Fermented with 18 Different Live and Active Cultures, Chicory Root Fibre, Madagascan Vanilla Bean Extract (0.1%), Natural Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.
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Where to buy
Bio&Me Kefir Yoghurt Vanilla 350g is available at 2 retailers
About this product
Yogurt · Pouch