Is Bio&Me Vanilla Gut-Loving Prebiotic Yoghurt Vegetarian?
Description
Mild vanilla flavor with moderate sweetness and a smooth, creamy, spoonable texture. Commonly eaten plain, paired with granola or fruit, stirred into smoothies, or used as a dessert base. Customer comments often note consistent texture and vanilla taste, with occasional remarks about sweetness level, packaging, and price, availability and value.
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Description
Mild vanilla flavor with moderate sweetness and a smooth, creamy, spoonable texture. Commonly eaten plain, paired with granola or fruit, stirred into smoothies, or used as a dessert base. Customer comments often note consistent texture and vanilla taste, with occasional remarks about sweetness level, packaging, and price, availability and value.
Ingredients
Yoghurt (Milk), Fermented with 18 Different Live and Active Cultures, Chicory Root Fibre, Natural Flavouring, Madagascan Vanilla Bean Extract (0.1%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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