Is Biona Organic Worcester Sauce Vegetarian?

Ingredients

Water, Vinegar*, Raw Cane Sugar*, Molasses*, Balsamic Vinegar* (Red Wine Vinegar*, Grape Juice Concentrate*), Tamarinds*, Tamari* (Soya Beans*, Sea Salt), Onions*, Sea Salt, Blackcurrant Concentrate*, Garlic*, Oranges*, Chilli* (0.4%), Red Pepper*, Ginger* (1.4%), Cardamon*, Coriander Leaves* (1.2%), Cinnamon*, Basil*, Parsley*, Coriander Seeds*, Nutmeg*, Black Pepper* (0.1%), Cayenne Pepper*, Pimento*, *= Certified Organic Ingredients

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Biona Organic Worcester Sauce is available at 1 retailer

About this product

Sauce · Bottle