Is Bionaturae Organic 100% Durum Semolina Spaghetti -- 16 oz Low FODMAP?
Description
This spaghetti delivers a mild, slightly nutty flavor and a firm, springy texture that holds up to boiling for a reliable al dente bite. Commonly served with tomato or cream sauces, pesto, or simple oil-and-garlic preparations. Reviewers note consistent cooking performance, good sauce adherence, occasional strand breakage and packaging concerns.
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Description
This spaghetti delivers a mild, slightly nutty flavor and a firm, springy texture that holds up to boiling for a reliable al dente bite. Commonly served with tomato or cream sauces, pesto, or simple oil-and-garlic preparations. Reviewers note consistent cooking performance, good sauce adherence, occasional strand breakage and packaging concerns.
Ingredients
Organic Whole Durum Wheat. Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.