No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Biotiful Gut Health Kefir Milk Drink Mango 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pasteurised Cow's Milk (88%) Fermented with Live Kefir Cultures†, Mango Puree (4%), Fruit Extract (Apple, Carob, Grape), Stabiliser (Pectin), Natural Flavouring, Lemon Concentrate, †Includes: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus

Check Biotiful Gut Health Kefir Milk Drink Mango 500ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

Details →

Similar Products

Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz

Lifeway Kefir Cultured Milk Smoothie Lowfat Strawberry Low Fat - 32 Fl. Oz.

Lifeway, Plain, Unsweetened Cultured Low-fat Milk Kefir, Refrigerated 32 fl oz Plastic Bottle

Lifeway Kefir Cultured Milk Smoothie Lowfat Blueberry - 32 Fl. Oz.

Body Armor Lyte Sports Drink, Low Calorie, Peach Mango

Where to buy

Biotiful Gut Health Kefir Milk Drink Mango 500ml is available at 2 retailers

TescoOcado

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Biotiful Gut Health Kefir Milk Drink Mango 500ml | Spoonful