Is Biotiful Gut Health Kefir Drink Cherry 500ml Dairy Free?
Description
The beverage offers a pronounced cherry flavor with a mild tartness, a smooth, pourable, yogurt-like texture and light effervescence. Commonly consumed as a quick breakfast or snack, used in smoothies or with cereal. Reviewers often mention pleasant fruit taste, convenient 500ml size and mixed opinions on sweetness variation and sourness.
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Description
The beverage offers a pronounced cherry flavor with a mild tartness, a smooth, pourable, yogurt-like texture and light effervescence. Commonly consumed as a quick breakfast or snack, used in smoothies or with cereal. Reviewers often mention pleasant fruit taste, convenient 500ml size and mixed opinions on sweetness variation and sourness.
Ingredients
Pasteurised Cow's Milk, Fermented With Live Kefir Cultures, Cherry Puree, Natural Fruit Extracts (Apple, Grape, Carob), Stabiliser (Pectin), Lemon Concentrate, Natural Flavouring, Includes: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Casei, Lactobacillus Rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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