This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Birch Benders Blueberry Paleo Toaster Waffles Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tigernut Flour, Cassava Starch, Eggs, High Oleic Sunflower Oil, Apple Blueberry Pieces (concentrated Apple Puree, Concentrated Apple Juice, Blueberry Puree, Concentrated Elderberry Juice [for Color], Citrus Fiber, Citrus Pectin), Organic Coconut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt. Contains Egg, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Grain · Frozen

Flavor
FruitySweet
Texture
CrispyFluffy
Commonly used for
BreakfastSnacking
Vegetarian? Birch Benders Blueberry Paleo Toaster Waffles | Spoonful