Is Birch Benders Paleo Pancake & Waffle Mix Vegan?
Description
Lightly sweet profile with toasty undertones; pancakes cook to golden brown with crisp edges and a tender but slightly dense crumb. Waffles form deep pockets and a crisp exterior. Reviewers commonly note easy, consistent preparation, adaptable batter for recipes, and occasional comments about a subtle grainy texture, noted widely online.
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Description
Lightly sweet profile with toasty undertones; pancakes cook to golden brown with crisp edges and a tender but slightly dense crumb. Waffles form deep pockets and a crisp exterior. Reviewers commonly note easy, consistent preparation, adaptable batter for recipes, and occasional comments about a subtle grainy texture, noted widely online.
Ingredients
Cassava starch, organic coconut flour, almond flour, eggs, leavening (monocalcium phosphate, sodium bicarbonate), salt, monk fruit, spice. Contains: egg, tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.