Is Birch & Waite Green Goddess Dressing & Sauce 250mL GERD Friendly?
Description
Herb-forward, creamy green goddess dressing offers a smooth, medium-thick texture and bright, tangy-herbal flavor. Commonly used to dress salads, as a dipping sauce for vegetables, a spread on sandwiches or a finishing drizzle for grilled proteins. Customer reviews note consistent creaminess, versatile use, and pronounced herby tang and mild acidity.
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Why it's not GERD friendly
- lemon juice
- garlic
- vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herb-forward, creamy green goddess dressing offers a smooth, medium-thick texture and bright, tangy-herbal flavor. Commonly used to dress salads, as a dipping sauce for vegetables, a spread on sandwiches or a finishing drizzle for grilled proteins. Customer reviews note consistent creaminess, versatile use, and pronounced herby tang and mild acidity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, canola oil, lemon juice (14.5%), sugar, vinegar, Dijon mustard, garlic (2.7%), salt, herbs (1.5%), colours (160a (iv), 141), vegetable fibre, faba bean protein, onion, vegetable gum (xanthan), pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Birch & Waite Green Goddess Dressing & Sauce 250mL is available at 1 retailer
About this product
Dressing · Bottle