Is Birchwood Pulled Lemon Chicken Vegetarian?
Why it's not vegetarian
- 74% chicken
74% chicken
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
74% Chicken, 15% Marinade (Water, Glucose Syrup, Salt, Stabilisers: Diphosphates, Triphosphates; Modified Maize Starch, Acidity Regulators: Sodium Citrates, Citric Acid; Yeast Extract), 11% Lemon Pepper Style Glaze (Sugar, Cornflour, Lemon Juice Powder, Cracked Black Pepper, Salt, Dried Glucose Syrup, Acid: Citric Acid; Garlic Powder, Yeast Extract, Onion Powder, Rubbed Parsley, Stabiliser: Xanthan Gum; Turmeric Extract, Lemon Oil). Allergy Advice May contain Nuts and Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


