Is Birds Eye 12 Gluten Free Fish Fingers 360G Vegan?
Description
Frozen fish fingers offer a mild, salty white‑fish flavor with a flaky interior and a golden, crunchy breadcrumb coating when oven baked or pan fried. Commonly used for quick family meals, sandwiches and children’s dinners. Customer reviews note convenience and consistent crisping, though some report occasional breading loss or dryness.
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Description
Frozen fish fingers offer a mild, salty white‑fish flavor with a flaky interior and a golden, crunchy breadcrumb coating when oven baked or pan fried. Commonly used for quick family meals, sandwiches and children’s dinners. Customer reviews note convenience and consistent crisping, though some report occasional breading loss or dryness.
Ingredients
Alaska Pollock (fish) (65%), Breadcrumb Coating*, Rapeseed Oil, *breadcrumb Coating (flour (rice, Ground Chickpea), Starch (potato, Maize, Pea), Water, Rice, Salt, Dried Potato, Pea Fibre). Fish
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.