This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye 2 Chicken Quarter Pounders 227g Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These frozen chicken patties deliver a savory, mildly seasoned flavor, a tender interior and a crisped exterior when pan-fried or baked. Customers commonly use them for quick sandwiches, burgers and family meals; reviews note reliable portion size and convenience, though some mention occasional dryness and variable crispiness after reheating too.

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Ingredients

Chicken Breast, Rapeseed Oil, Water, Puffed Rice, Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Salt, Maize Flour, Raising Agents (Diphosphates, Sodium Carbonates), Natural Flavourings, Barley Malt Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Birds Eye 2 Chicken Quarter Pounders 227g is available at 3 retailers

AsdaOcadoIceland

About this product

Poultry · Patty

Flavor
Savory
Texture
Tender
Commonly used for
SandwichGrillingMeal Prep
Low FODMAP? Birds Eye 2 Chicken Quarter Pounders 227g | Spoonful