Is Birds Eye 2 Gluten Free Fish Fillets in Breadcrumbs Gluten Free?
Description
Firm, flaky white fish with a golden, crunchy coating offers mild, savory seafood flavor. Texture balances crisp exterior and tender interior. Commonly baked or air-fried for quick weeknight dinners, served with sides or in sandwiches; reviewers note reliable cooking times, family-friendly portions, and occasional uneven browning when oven-cooked and reheated.
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Description
Firm, flaky white fish with a golden, crunchy coating offers mild, savory seafood flavor. Texture balances crisp exterior and tender interior. Commonly baked or air-fried for quick weeknight dinners, served with sides or in sandwiches; reviewers note reliable cooking times, family-friendly portions, and occasional uneven browning when oven-cooked and reheated.
Ingredients
Alaska Pollock (Fish), Breadcrumb Coating (Flour (Rice, Ground Chickpea), Starch (Maize, Potato, Pea), Rice, Salt, Dried Potato, Pea Fibre, Dextrose, Black Pepper Extract), Rapeseed Oil,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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