Is Birds Eye 2 Gluten Free Fish Fillets in Breadcrumbs Vegan?
Description
Firm, flaky white fish with a golden, crunchy coating offers mild, savory seafood flavor. Texture balances crisp exterior and tender interior. Commonly baked or air-fried for quick weeknight dinners, served with sides or in sandwiches; reviewers note reliable cooking times, family-friendly portions, and occasional uneven browning when oven-cooked and reheated.
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Description
Firm, flaky white fish with a golden, crunchy coating offers mild, savory seafood flavor. Texture balances crisp exterior and tender interior. Commonly baked or air-fried for quick weeknight dinners, served with sides or in sandwiches; reviewers note reliable cooking times, family-friendly portions, and occasional uneven browning when oven-cooked and reheated.
Ingredients
Alaska Pollock (Fish), Breadcrumb Coating (Flour (Rice, Ground Chickpea), Starch (Maize, Potato, Pea), Rice, Salt, Dried Potato, Pea Fibre, Dextrose, Black Pepper Extract), Rapeseed Oil,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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