Is Birds Eye 2 Gluten Free Fish Fillets in Breadcrumbs Vegan?
Description
Firm, flaky white fish with a golden, crunchy coating offers mild, savory seafood flavor. Texture balances crisp exterior and tender interior. Commonly baked or air-fried for quick weeknight dinners, served with sides or in sandwiches; reviewers note reliable cooking times, family-friendly portions, and occasional uneven browning when oven-cooked and reheated.
Description
Firm, flaky white fish with a golden, crunchy coating offers mild, savory seafood flavor. Texture balances crisp exterior and tender interior. Commonly baked or air-fried for quick weeknight dinners, served with sides or in sandwiches; reviewers note reliable cooking times, family-friendly portions, and occasional uneven browning when oven-cooked and reheated.
Ingredients
Alaska Pollock (Fish), Breadcrumb Coating (Flour (Rice, Ground Chickpea), Starch (Maize, Potato, Pea), Rice, Salt, Dried Potato, Pea Fibre, Dextrose, Black Pepper Extract), Rapeseed Oil,
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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