Is Birds Eye 4 Battered Fish Fillets 400G Vegan?

Ingredients

Alaska Pollock (Fish), Batter Coating, Rapeseed Oil, Batter Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Starch (Contains Wheat), Flour (Contains Wheat), Salt, Raising Agents (E450, E500), Dextrose, Skimmed Milk Powder, Palm Fat, Mustard, Natural Flavourings, Black Pepper Extract), E450 And E500 Are The Basic Of Baking Powder, Which Is Used To Make The Batter Light And Crispy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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