Is Birds Eye 4 Battered Fish Fillets 400G Vegetarian?

Ingredients

Alaska Pollock (Fish), Batter Coating, Rapeseed Oil, Batter Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Starch (Contains Wheat), Flour (Contains Wheat), Salt, Raising Agents (E450, E500), Dextrose, Skimmed Milk Powder, Palm Fat, Mustard, Natural Flavourings, Black Pepper Extract), E450 And E500 Are The Basic Of Baking Powder, Which Is Used To Make The Batter Light And Crispy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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