Is Birds Eye 4 Crispy Chicken in Tempura Batter 340g Gluten Free?

Ingredients

chicken breast, water, fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), rapeseed oil, flour (maize, rice), wheat starch, breadcrumbs (wheat flour, water, yeast, salt), salt, palm fat, cornflour, raising agents (e450, e500), natural flavourings, spices, natural colour (curcumin), dextrose, sunflower oil, natural pepper flavouring, e450 and e500 are the basic of baking powder, which is used to make the batter light and crispy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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