Is Birds Eye 4 Southern Fried Chicken in Breadcrumbs 360g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • fortified wheat flour
  • wheat
  • wheat gluten
  • starch
  • yeast extract
  • natural flavourings

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken breast, breadcrumb (fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), yeast, salt), rapeseed oil, fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), water, spices, starch (contains wheat), salt, garlic powder, yeast extract, maltodextrin, rice flour, wheat gluten, onion powder, natural flavourings, spice extracts, sage, garlic extract, onion oil

Check Birds Eye 4 Southern Fried Chicken in Breadcrumbs 360g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Birds Eye 4 Southern Fried Chicken in Breadcrumbs 360g is available at 2 retailers

TescoIceland

About this product

Meat · Frozen, Piece

Flavor
SavorySpicySalty
Texture
CrispyJuicy
Commonly used for
Meal PrepSide DishSnacking