Is Birds Eye 6 Crispy Battered Fish Fingers Extra Large 360G Dairy Free?

Ingredients

Alaska Pollock (Fish), Batter Coating, Rapeseed Oil, Batter Coating (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Flour (Rice, Maize), Wheat Starch, Salt, Dextrose, Raising Agents (Diphosphates, Sodium Bicarbonate, Sodium Carbonate), Mustard, Wheat Gluten, Skimmed Milk Powder, Garlic Powder, Natural Flavouring (Contains Mustard), Caramelised Sugar, Pepper Extract)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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