Is Birds Eye 6 Southern Fried Chicken in Breadcrumbs 540g Gluten Free?

Ingredients

chicken breast, breadcrumbs (fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), yeast, salt), rapeseed oil, fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), water, spices, salt, wheat starch, garlic powder, yeast extract, maltodextrin, cornflour, rice flour, wheat gluten, onion powder, natural flavourings, spice extracts, sage, garlic extract, onion oil for allergens see in capital letters

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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