This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BIRDS EYE, ASIAN STIR-FRY VEGETABLES Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

VEGETABLES (BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, WATER CHESTNUTS, BABY COB CORN, MUSHROOMS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SHERRY COOKING WINE [SHERRY WINE, SALT], SUGAR, MODIFIED FOOD STARCH, CIDER VINEGAR, GARLIC POWDER, SALT, SOYBEAN OIL, SPICES, XANTHAN GUM, SAKE [WATER, RICE, SALT], ONION POWDER, NATURAL FLAVORING, NATURAL FLAVORS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Vegetable · Frozen

Flavor
SavorySaltySweetUmami
Texture
CrunchyTender
Commonly used for
CookingSide DishMeal PrepOn The Go
Vegan? BIRDS EYE, ASIAN STIR-FRY VEGETABLES | Spoonful