This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye Chunky Breaded Fish Fingers 6 Pack 360g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Crispy golden exterior gives way to a moist, flaky interior with a mild, savory flavor; texture contrasts are a distinct defining sensory feature. Commonly served as a quick family meal, in sandwiches, or with dips. Reviewers praise convenience and kid appeal, noting occasional variability in crunch and size across batches.

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Ingredients

Alaska Pollock ( Fish ) (56%), Breadcrumb Coating*, Rapeseed Oil. *Breadcrumb Coating ( Wheat Flour, Water, Wheat Starch, Salt, Yeast, Dextrose, Sugar, Paprika, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Birds Eye Chunky Breaded Fish Fingers 6 Pack 360g is available at 3 retailers

TescoAsdaIceland

About this product

Seafood · Stick, Frozen

Flavor
SavorySaltyPeppery
Texture
Crunchy
Commonly used for
CookingLunchSnacking
Low FODMAP? Birds Eye Chunky Breaded Fish Fingers 6 Pack 360g | Spoonful