No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye Classic 4 Beef Burgers with Onion 227g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Beef (72%), Onion (14%), Beef Fat, Oat Fibre, Wheat Flour, Salt, Onion Powder, Yeast Extract, Spices, Natural Rosemary Flavouring, Calcium Carbonate, Iron, Niacin, Thiamin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Birds Eye Classic 4 Beef Burgers with Onion 227g is available at 2 retailers

TescoAsda

About this product

Meat · Patty, Frozen

Flavor
SavoryMeatyUmami
Texture
DenseJuicy
Commonly used for
GrillingSandwichMeal Prep
Low FODMAP? Birds Eye Classic 4 Beef Burgers with Onion 227g | Spoonful