Is Birds Eye Cod Fish Fingers 10 Pack 280G Vegan?
Description
Breaded fish fingers deliver a mild savory taste and flaky interior beneath a crisp, golden coating. Commonly baked or pan-fried and served with chips, in sandwiches, or with dipping sauces. Reviewers praise consistent crunch, quick preparation, and family appeal, while some report occasional uneven cooking or variability in flake texture.
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Description
Breaded fish fingers deliver a mild savory taste and flaky interior beneath a crisp, golden coating. Commonly baked or pan-fried and served with chips, in sandwiches, or with dipping sauces. Reviewers praise consistent crunch, quick preparation, and family appeal, while some report occasional uneven cooking or variability in flake texture.
Ingredients
Cod (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric) For allergens see ingredients in capital letters.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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