Is Birds Eye 10 Breaded Cod Fish Fingers 280g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

Breaded fish fingers deliver a mild savory taste and flaky interior beneath a crisp, golden coating. Commonly baked or pan-fried and served with chips, in sandwiches, or with dipping sauces. Reviewers praise consistent crunch, quick preparation, and family appeal, while some report occasional uneven cooking or variability in flake texture.

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Why it's not vegetarian

fish
cod

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Cod (Fish) (58%), Breadcrumb Coating**, Rapeseed Oil, **Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.