No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Birds Eye Deli Fish Fillets Battered Hoki 250g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Hoki Fillets (60%), Batter Coating (40%) (Wheat Flour, Sunflower Oil, Water, Potato Starch, Corn Flour, Thickeners (1420, Xanthan Gum, Guar Gum), Salt, Dextrose , Sugar, Acidity Regulator (451, Sodium Bicarbonate, 450, 541), Yeast Extract (contains Barley))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Birds Eye Deli Fish Fillets Battered Hoki 250g is available at 2 retailers

WoolworthsCountdown

About this product

Seafood · Frozen, Piece

Flavor
SavorySalty
Texture
CrunchyFlaky
Commonly used for
CookingMeal PrepSide Dish
Gluten Free? Birds Eye Deli Fish Fillets Battered Hoki 250g | Spoonful