Is Birds Eye Deli Seasoned Chips Sea Salt & Balsamic Vinegar Gluten Free?

Ingredients

Potato (84%), Canola Oil, Maize Starch, Sea Salt (1.5%), Rice Flour, Potato Starch, Thickener (1403, 1412), Wheat Flour, Natural Flavours Acidity Regulator (citric Acid, 262), Dextrose, Garlic Powder, Raising Agent (450, Sodium Bicarbonate) O Powder, Stabiliser (xanthan Gum, Guar Gum), Pepper, Balsamic Vinegar Powder (0.1%), Natural Sweetener .[960 (stevia)], Natural Colour (paprika). Contains: Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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