Is Birds Eye Deli Seasoned Chips Sea Salt & Rosemary 600g Low FODMAP?
Description
A 600g bag offers sea salt and rosemary seasoned chips with a crisp exterior and tender interior, commonly served as a side, shared snack, or for informal gatherings. Reviewers frequently note consistent crunch and robust flavour, praising portion size, while some report uneven seasoning or occasional softness in individual batches.
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Description
A 600g bag offers sea salt and rosemary seasoned chips with a crisp exterior and tender interior, commonly served as a side, shared snack, or for informal gatherings. Reviewers frequently note consistent crunch and robust flavour, praising portion size, while some report uneven seasoning or occasional softness in individual batches.
Ingredients
Potato (84%), canola oil, maize starch, potato starch, rice flour, thickeners (1403, guar gum, xanthan gum), salt, *wheat* flour, corn starch, rosemary, garlic powder, acidity regulators (sodium bicarbonate, 450), pepper, sugar. *Contains wheat.*
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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