Is Birds Eye Deli Seasoned Roast Potatoes Rosemary & Garlic 600g Dairy Free?

Ingredients

Potato (89%), canola oil, maize starch, potato starch, rice flour, salt, *wheat* flour, garlic, rosemary, thickeners (1403, xanthan gum, guar gum), corn starch, acidity regulators (sodium bicarbonate, 450), yeast extract, sunflower oil, natural flavour. *Contains wheat.*

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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